1 00:00:16,490 --> 00:00:21,640 The healthcare team is so important for the person who is living with diabetes because 2 00:00:21,640 --> 00:00:26,640 this is the source of information that will form the guidance for the decisions that that 3 00:00:26,640 --> 00:00:31,039 person makes for the successful management of their disease. 4 00:00:31,039 --> 00:00:35,190 So the key things that the patient should have addressed at every visit with the health 5 00:00:35,190 --> 00:00:42,190 care team should include the A1C, the blood pressure, cholesterol levels, 6 00:00:43,269 --> 00:00:50,269 foot checks, weight checks, a review of the medication plan to make sure that the medications 7 00:00:51,250 --> 00:00:55,339 are working, or not, and if they’re not getting you to the goals, what do you need 8 00:00:55,339 --> 00:00:58,019 to do to improve that. 9 00:00:58,019 --> 00:01:02,030 A few key things that patients should not overlook when they are visiting their healthcare 10 00:01:02,030 --> 00:01:09,030 team would include: if they were a smoker and they really need to quit and want to quit, 11 00:01:09,340 --> 00:01:14,140 they should ask for assistance in that, because that’s one of the absolute worst things 12 00:01:14,140 --> 00:01:19,090 that a person with diabetes can continue to do. And if you need help, get it. 13 00:01:19,090 --> 00:01:24,890 Second, make sure that you know what the appropriate schedule is going to be for your next visit. 14 00:01:24,890 --> 00:01:30,670 It’s important to get a flu shot every year. If you get the flu and you have diabetes, 15 00:01:30,670 --> 00:01:34,689 it’s going to be more difficult for you to control your diabetes, it’s going to 16 00:01:34,689 --> 00:01:39,810 be more difficult to overcome the disease, and so getting an annual flu shot is really 17 00:01:39,810 --> 00:01:42,159 critical at the start of the flu season. 18 00:01:42,159 --> 00:01:46,950 Pneumonia vaccinations are also important if you’re living with diabetes. 19 00:01:46,950 --> 00:01:49,020 [Music] 20 00:01:49,020 --> 00:01:55,270 The kinds of resources that patients should ask for when they make a visit for diabetes 21 00:01:55,270 --> 00:02:00,530 care should include making sure that they get referral to a diabetes educator, make 22 00:02:00,530 --> 00:02:07,340 sure that they have access to a dietitian or to classes where those kinds of services 23 00:02:07,340 --> 00:02:08,929 are provided. 24 00:02:08,929 --> 00:02:13,760 Patients should find out where the support groups are around so that they can talk to 25 00:02:13,760 --> 00:02:17,980 people who are dealing with the same issues that they are dealing with. 26 00:02:17,980 --> 00:02:24,410 What kinds of educational materials—brochures, books, videos, there are a variety of things 27 00:02:24,410 --> 00:02:27,840 like those things we make available through the NDEP. 28 00:02:27,840 --> 00:02:33,280 If a patient with diabetes is starting to feel down or depressed, the first thing that 29 00:02:33,280 --> 00:02:38,890 should happen is that somebody on the healthcare team should reassure them that it is not unusual. 30 00:02:38,890 --> 00:02:44,950 It is completely within the scope of what happens when you have diabetes to have periods 31 00:02:44,950 --> 00:02:51,190 when you feel down, but make sure that there’s somebody that you can be honest and open with 32 00:02:51,190 --> 00:02:56,560 about those feelings. To make sure that if you need some additional help—referral to 33 00:02:56,560 --> 00:03:03,220 a counselor, a psychologist, or even a psychiatrist for treatment—that that referral gets made 34 00:03:03,220 --> 00:03:08,430 and that the appropriate attention is paid to that problem. 35 00:03:08,430 --> 00:03:15,060 You don’t need permission to ask questions about your health. You don’t need permission 36 00:03:15,060 --> 00:03:20,530 to write notes on responses that are given to you about your health. 37 00:03:20,530 --> 00:03:26,480 You are really, ultimately, the person in charge of managing your diabetes. You are 38 00:03:26,480 --> 00:03:31,760 getting advice from a team that you have engaged to help you with that. 39 00:03:31,760 --> 00:03:38,760 You can get more information about managing and preventing diabetes by visiting YourDiabetesInfo.org. 40 00:03:38,840 --> 00:03:45,840 I’m Dr. Gavin and your healthcare team can help you manage your diabetes.