Publications

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NDEP has a number of publications available to those who have diabetes, those at risk for the disease, health care professionals and others who care for people with diabetes.

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To order NDEP publications by phone, call 1-888-693-NDEP (6337)

All publications are copyright-free.

— All materials with this icon were reviewed by NDEP for plain language principles. Learn more about our review process.

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Age Diabetes Status Ethnicity/Race Language

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Publications list table
Number	Title & Description	Diabetes Status	Audiences	Keywords	Order
NDEP-67	4 Steps to Manage Your Diabetes for Life These four steps help people with diabetes understand, monitor, and manage their diabetes to help them stay healthy. This publication is excellent for people newly diagnosed with diabetes or who just want to learn more about controlling the disease. Last reviewed: 08/01/2012 Also available in these languages: Bengali, Cambodian, Chinese, Haitian Creole, Hmong, Indonesian, Japanese, Korean, Laotian, Samoan, Spanish, Tagalog, Thai, Tongan, Urdu, Vietnamese	I Have Diabetes	General Audience Asian American and Pacific Islander Older Adults Adults	A1C blood pressure blood glucose cholesterol	Quantity: Show order info Hide order info Single copies up to 10 copies, free. Each additional package of 10, $2. Limit 100 copies (10 packages).
NDEP-8	Tips to Help You Stay Healthy This tip sheet helps people work with their health care team to make a successful diabetes action plan. In addition to a downloadable file (PDF) of the four-page tip sheet, online only, two-page PDF versions in two-color and black &white formats are available for ease of printing. Also available in Spanish. Last reviewed: 02/02/2012 Also available in these languages: Spanish	I Have Diabetes	General Audience Older Adults Adults	A1C blood glucose cholesterol	Quantity: Show order info Hide order info Single copies up to 10 copies, free. Each additional package of 10, $2. Limit 100 copies (10 packages).
NDEP-60	Small Steps. Big Rewards. Your GAME PLAN to Prevent Type 2 Diabetes: Information for Patients This three-booklet package helps people assess their risk for developing diabetes and implement a program to prevent or delay the onset of the disease and it includes an activity tracker and a fat and calorie counter. Last reviewed: 10/01/2006 Also available in these languages: Spanish	Am I at Risk?/Prediabetes	General Audience Older Adults Adults	healthy eating physical activity weight loss	Quantity: Show order info Hide order info First package free. Each additional package, $2. Limit 15 packages.
NDEP-52EN	Take Care of Your Heart. Manage Your Diabetes (in English) This patient education sheet explains the link between diabetes and heart disease. It encourages patients to work with their health care team to set targets and manage their blood glucose, blood pressure, and cholesterol. It includes a record form to track target numbers. Last reviewed: 02/02/2012 Also available in these languages: Cambodian, Chamorro, Chinese, Chuukese, Gujarati, Hindi, Hmong, Japanese, Korean, Laotian, Samoan, Tagalog, Thai, Tongan, Vietnamese	I Have Diabetes	General Audience Asian American and Pacific Islander Older Adults Adults	blood pressure cholesterol heart disease	Quantity: Show order info Hide order info Single copies up to 10 copies, free. Each additional package of 10, $2. Limit 100 copies (10 packages).
NDEP-38	The Power To Control Diabetes Is in Your Hands This brochure for older adults helps them manage their diabetes, understand how to check blood glucose levels, manage the ABCs of diabetes, and access Medicare benefits. Last reviewed: 02/02/2012 Also available in these languages: Spanish	I Have Diabetes	General Audience Older Adults Adults	A1C blood pressure cholesterol Medicare medication	Quantity: Show order info Hide order info Single copies up to 10 copies, free. Each additional package of 10, $2. Limit 100 copies (10 packages).
NDEP-88	Did You Have Gestational Diabetes When You Were Pregnant? What You Need to Know. Women with a history of gestational diabetes have a greater chance of getting diabetes later in life. Their offspring have a greater chance of becoming obese and getting type 2 diabetes. This tip sheet encourages women who had gestational diabetes to get tested for diabetes after pregnancy and take actions to help the whole family stay healthy. Last reviewed: 04/01/2013 Also available in these languages: Spanish	Am I at Risk?/Prediabetes	General Audience Gestational Diabetes Adults Women	gestational diabetes	Out of stock
NDEP-58	You Are the Heart of Your Family...Take Care of It. (Usted es el corazón de la familia...cuide su corazón) Tip Sheet This bilingual (Spanish and English) tip sheet explains the link between diabetes and heart disease for Hispanics/ Latinos. It encourages patients to work with their health care team to manage their blood glucose, blood pressure, and cholesterol. A wallet card allows patients to track their target numbers. Last reviewed: 02/01/2013	I Have Diabetes	Older Adults Hispanic/Latino American Adults	A1C blood pressure cholesterol heart disease	Quantity: Show order info Hide order info Single copies up to 10 copies, free. Each additional package of 10, $2. Limit 100 copies (10 packages).
NDEP-76	Get Real! You Don't Have to Knock Yourself Out to Prevent Diabetes This tip sheet encourages people at risk for type 2 diabetes to move more and eat less to lower their risk for diabetes. Last reviewed: 02/01/2013	Am I at Risk?/Prediabetes	General Audience Older Adults Adults	healthy eating physical activity	Quantity: Show order info Hide order info Single copies up to 10 copies, free. Each additional package of 10, $2. Limit 100 copies (10 packages).
NDEP-72	Prevent Type 2 Diabetes. Step by Step. (Prevengamos la diabetes tipo 2. Paso a paso) Tips to help Hispanics/Latinos at risk for type 2 diabetes move more and eat less to reduce their risk for diabetes. Last reviewed: 11/01/2012	Am I at Risk?/Prediabetes	General Audience Older Adults Hispanic/Latino American Adults	healthy eating physical activity	Quantity: Show order info Hide order info Single copies up to 10 copies, free. Each additional package of 10, $2. Limit 100 copies (10 packages).
NDEP-71	Choose More than 50 Ways to Prevent Type 2 Diabetes This tip sheet helps African Americans at risk for type 2 diabetes find ways to move more, make healthy food choices, and track their progress with making lifestyle changes to lower their risk. Last reviewed: 08/01/2012	Am I at Risk?/Prediabetes	General Audience African-American Older Adults Adults		Quantity: Show order info Hide order info Single copies up to 10 copies, free. Each additional package of 10, $2. Limit 100 copies (10 packages).

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