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Publications list table
  Number Title & Description
4 Steps to Manage Your Diabetes for Life NDEP-67

4 Steps to Manage Your Diabetes for Life

These four steps help people with diabetes understand, monitor, and manage their diabetes to help them stay healthy. This publication is excellent for people newly diagnosed with diabetes or who just want to learn more about controlling the disease.

Reviewed for Plain Language Principles

This publication has been reviewed by NDEP for plain language principles. Learn more about our review process.

Also available in these languages:

Spanish

Last reviewed: 04/01/2014

Small Steps. Big Rewards. Your GAME PLAN to Prevent Type 2 Diabetes: Information for Patients NDEP-60

Small Steps. Big Rewards. Your GAME PLAN to Prevent Type 2 Diabetes: Information for Patients

This three-booklet package helps people assess their risk for developing diabetes and implement a program to prevent or delay the onset of the disease and it includes an activity tracker and a fat and calorie counter.

Also available in these languages:

Spanish

Last reviewed: 10/01/2006

Know Your Blood Sugar Numbers NDEP-10

Know Your Blood Sugar Numbers

Learn more about the importance of knowing your blood sugar numbers. This publication contains information on the A1C test, self-monitoring blood sugar, and working with a health care team to set blood sugar targets and reach them.

Also available in these languages:

Spanish

Last reviewed: 07/01/2014

Get Real! You Don't Have to Knock Yourself Out to Prevent Diabetes NDEP-76

Get Real! You Don't Have to Knock Yourself Out to Prevent Diabetes

This tip sheet encourages people at risk for type 2 diabetes to move more and eat less to lower their risk for diabetes.

Last reviewed: 02/01/2013

Taking Care of Your Diabetes Means Taking Care of Your Heart NDEP-52EN

Taking Care of Your Diabetes Means Taking Care of Your Heart

Many people don’t know that having diabetes means that you have a greater chance of having heart problems such as heart attack or stroke. This tip sheet encourages patients with diabetes to work with their health care team to set goals to manage A1C, blood pressure, and cholesterol to prevent heart problems. It also has a record form to track diabetes numbers.

Reviewed for Plain Language Principles

This publication has been reviewed by NDEP for plain language principles. Learn more about our review process.

Last reviewed: 07/01/2014

How to Help a Loved One Cope with Diabetes NDEP-57

How to Help a Loved One Cope with Diabetes

This tip sheet provides practical suggestions for helping loved ones cope with diabetes. It also lists organizations that can help.

Reviewed for Plain Language Principles

This publication has been reviewed by NDEP for plain language principles. Learn more about our review process.

Also available in these languages:

Spanish

Last reviewed: 12/01/2013

Choose More than 50 Ways to Prevent Type 2 Diabetes NDEP-71

Choose More than 50 Ways to Prevent Type 2 Diabetes

This tip sheet helps African Americans at risk for type 2 diabetes find ways to move more, make healthy food choices, and track their progress with making lifestyle changes to lower their risk.

Reviewed for Plain Language Principles

This publication has been reviewed by NDEP for plain language principles. Learn more about our review process.

Last reviewed: 08/01/2012

Take Care of Your Feet for a Lifetime NDEP-4

Take Care of Your Feet for a Lifetime

If you have diabetes, your feet need special attention. This booklet helps you care for your feet and provides tips to prevent serious foot problems.

Reviewed for Plain Language Principles

This publication has been reviewed by NDEP for plain language principles. Learn more about our review process.

Also available in these languages:

Spanish

Last reviewed: 08/01/2012

Tasty Recipes for People with Diabetes and Their Families (Ricas recetas para personas con diabetes y sus familiares) NDEP-51

Tasty Recipes for People with Diabetes and Their Families (Ricas recetas para personas con diabetes y sus familiares)

A bilingual booklet, Tasty Recipes is filled with recipes specifically designed for Latin Americans. Recipes are accompanied by their nutritional facts table. The booklet also includes diabetes health information and resources. This effective, yet practical, educational promotional tool is a terrific addition to any kitchen.

You can also view and download: It’s More than Food, It’s Life: Recipe Card Set 1 and It’s More than Food, It’s Life: Recipe Card Set 2.

Two Reasons I Find Time to Prevent Diabetes: My Future and Theirs (in English) NDEP-74EN

Two Reasons I Find Time to Prevent Diabetes: My Future and Theirs (in English)

This tip sheet to helps Asian Americans and Pacific Islanders at risk for type 2 diabetes move more and eat less to lower their risk for diabetes. 

Last reviewed: 05/01/2013

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