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Publications list table
  Number Title & Description
Choose More than 50 Ways to Prevent Type 2 Diabetes NDEP-71

Choose More than 50 Ways to Prevent Type 2 Diabetes

This tip sheet helps African Americans at risk for type 2 diabetes find ways to move more, make healthy food choices, and track their progress with making lifestyle changes to lower their risk.

Reviewed for Plain Language Principles

This publication has been reviewed by NDEP for plain language principles. Learn more about our review process.

Last reviewed: 08/01/2012

Step by step: Moving towards prevention of Type 2 Diabetes NDEP-93

Step by step: Moving towards prevention of Type 2 Diabetes

This music CD helps African Americans incorporate more physical activity into their lives. It features three original songs with empowering messages that urge listeners to move more. Three songs from the popular Movimiento music CD also are included. BONUS FEATURE: this CD also contains a music video, Every Day is a New Beginning that can be viewed on a DVD player.

New Beginnings: A Discussion Guide for Living Well with Diabetes NDEP-82

New Beginnings: A Discussion Guide for Living Well with Diabetes

New Beginnings: A Discussion Guide for Living Well with Diabetes is an on-line resource that uses stories about African Americans with diabetes to help group leaders lead discussions about the emotional side of living with diabetes, and help people with diabetes identify family and social support needs and develop goal setting, positive coping and problem solving skills.

The Road to Health Toolkit NDEP-111

The Road to Health Toolkit

Designed for African Americans and Hispanics/Latinos at risk for type 2 diabetes, this tool kit provides materials to start a community outreach program reinforcing the message that type 2 diabetes can be delayed or prevented.

Other Road to Health related materials:

  • Road to Health Toolkit Evaluation Guide - NDEP-125
  • Guía de Evaluación del Kit El camino hacia la buena salud (Road to Health Toolkit Evaluation Guide) - NDEP-125SP
  • Road to Health Toolkit Training Guide - NDEP-108
  • Guía de capacitación del kit el camino hacia la buena salud (The Road to Health Toolkit Training Guide) - NDEP-108SP
  • Road to Health Toolkit Training Video - NDEP-114

Power to Prevent: A Family Lifestyle Approach to Diabetes Prevention NDEP-69ENT

Power to Prevent: A Family Lifestyle Approach to Diabetes Prevention

This curriculum can be used by small groups to learn how to make healthy lifestyle changes around food and physical activity to prevent and manage diabetes. The Accompanying CD-ROM has files for NDEP materials used in conjunction with the curriculum.

4 Steps to Manage Your Diabetes for Life NDEP-67

4 Steps to Manage Your Diabetes for Life

These four steps help people with diabetes understand, monitor, and manage their diabetes to help them stay healthy. This publication is excellent for people newly diagnosed with diabetes or who just want to learn more about controlling the disease.

Reviewed for Plain Language Principles

This publication has been reviewed by NDEP for plain language principles. Learn more about our review process.

Also available in these languages:

Spanish

Last reviewed: 04/01/2014

Small Steps. Big Rewards. Your GAME PLAN to Prevent Type 2 Diabetes: Information for Patients NDEP-60

Small Steps. Big Rewards. Your GAME PLAN to Prevent Type 2 Diabetes: Information for Patients

This three-booklet package helps people assess their risk for developing diabetes and implement a program to prevent or delay the onset of the disease and it includes an activity tracker and a fat and calorie counter.

Also available in these languages:

Spanish

Last reviewed: 10/01/2006

Know Your Blood Sugar Numbers NDEP-10

Know Your Blood Sugar Numbers

Learn more about the importance of knowing your blood sugar numbers. This publication contains information on the A1C test, self-monitoring blood sugar, and working with a health care team to set blood sugar targets and reach them.

Also available in these languages:

Spanish

Last reviewed: 07/01/2014

Get Real! You Don't Have to Knock Yourself Out to Prevent Diabetes NDEP-76

Get Real! You Don't Have to Knock Yourself Out to Prevent Diabetes

This tip sheet encourages people at risk for type 2 diabetes to move more and eat less to lower their risk for diabetes.

Last reviewed: 02/01/2013

Taking Care of Your Diabetes Means Taking Care of Your Heart NDEP-52EN

Taking Care of Your Diabetes Means Taking Care of Your Heart

Many people don’t know that having diabetes means that you have a greater chance of having heart problems such as heart attack or stroke. This tip sheet encourages patients with diabetes to work with their health care team to set goals to manage A1C, blood pressure, and cholesterol to prevent heart problems. It also has a record form to track diabetes numbers.

Reviewed for Plain Language Principles

This publication has been reviewed by NDEP for plain language principles. Learn more about our review process.

Last reviewed: 07/01/2014

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