Diabetes HealthSense
Resources for living well
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This website is a comprehensive guide to weight management that helps you track your diet and change your habits. In addition to its database of 70,000 foods, CalorieKing offers a food and exercise diary, practical help and tips, step-by-step guidance, interactive goal setting, and motivation and support from the CalorieKing community. A program for physicians is also available.
CalorieKing
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This resource helps you by providing nutritional tracking tools and fitness plans to help you reach your weight goals.
Daily Burn
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This one-to-one connection program is for adults with type 1 and type 2 diabetes who feel alone or burdened by their diabetes and/or those who would like assistance improving their self management skills. Clients are paired with a TLC “teammate” who can best relate to their needs.
Behavioral Diabetes Institute (BDI)
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This quit smoking program helps you re-learn your life without cigarettes. The EX Plan helps you see quitting not as one big war, but as a number of little battles you can actually win. Includes tools to chart your progress and set your quit smoking date.
EX
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This online program helps you begin the journey to quit smoking by taking you through a series of modules with activities designed to help you prepare to quit and stay committed.
American Lung Association (ALA)
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Go4Life is a campaign from the National Institute on Aging (NIA) designed to help you fit exercise and physical activity into your daily life.
Go4Life-National Institute on Aging (NIA)
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This guide contains easy-to-understand charts and worksheets to help you track your diabetes health and work with your doctor to develop a plan to maintain a healthy heart. It is available in English and Spanish. En español
American College of Physicians (ACP)
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Let’s Go! is a nationally recognized childhood obesity prevention program that works to increase physical activity and healthy eating for children from birth to 18 through policy and environmental changes.
Barbara Bush Children's Hospital
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This website offers teens free nutrition, health, and fitness tools, along with support and resources that help teens achieve their health goals.
SparkPeople
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This website helps you set, track, and achieve goals to live a healthier lifestyle.
StickK
