CDC - Centers for Disease Control and Prevention  NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.

Diabetes HealthSense

Resources for living well

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  • Alliance for a Healthier Generation External Web Site Policy

    Registration Required

    These programs aim to assist parents in helping children manage their weight and live healthy lifestyles with specific activities and milestones. En español

    Healthier Generation

  • BodyWorks External Web Site Policy

    This program is designed to help parents and caregivers of adolescents ages 9 to 13 improve family eating and activity habits. The program toolkit focuses on parents as role models and provides them with hands-on tools to make small, specific behavior changes to prevent obesity and help maintain a healthy weight. En español

    Office on Women's Health (OWH)

  • Guide to a Healthy Heart for Latinos External Web Site Policy

    This guide contains easy-to-understand charts and worksheets to help you track your diabetes health and work with your doctor to develop a plan to maintain a healthy heart. It is available in English and Spanish. En español

    American College of Physicians (ACP)

  • Weight Watchers External Web Site Policy

    Cost Associated

    Registration Required

    This program can help you lose weight by forming helpful habits, eating smarter, getting more exercise, and providing support through in-person meetings and online resources. En español

    Weight Watchers

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Make a Plan

Change begins with just one step. Make a plan to achieve your goals.

Health Care Professionals

Find research articles and resources for facilitating behavior change in your practice.