CDC - Centers for Disease Control and Prevention  NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.

Diabetes HealthSense

Resources for living well

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  • The Good Health Club

    This toolkit helps educate parents and children on ways to change to a healthier lifestyle and diet through a 5-2-1-0 message. The Good Health Club campaign promotes healthy choices and behaviors in children through fun, effective, age-appropriate communications. Some materials are available in Spanish.

    BlueCross and BlueShield Association

  • Tips for Teens with Diabetes: Get Active

    This easy-to-read, bilingual Spanish and English tip sheet encourages teens to be more physically active to better manage their diabetes. En español

    National Diabetes Education Program (NDEP)

  • Watch Your Weight!/¡Cuide su peso!

    This bilingual Spanish and English booklet provides helpful steps for Hispanics/Latinos to reduce your risk of a heart attack by making healthy lifestyle changes and watching your weight. En español

    National Heart, Lung, and Blood Institute (NHLBI)

  • Weight Watchers

    Cost Associated

    Registration Required

    This program can help you lose weight by forming helpful habits, eating smarter, getting more exercise, and providing support through in-person meetings and online resources. En español

    Weight Watchers

  • What I Need to Know About Eating and Diabetes

    This booklet helps people with diabetes make wise food choices to prevent health problems and keep blood glucose levels on target. En español

    National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)

  • What I Need to Know about Physical Activity and Diabetes

    This booklet helps people with diabetes choose and begin a physical activity program and safely lead an active, healthy lifestyle. En español

    National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)

  • Where Do I Begin? Living with Type 2 Diabetes

    This online resource from the American Diabetes Association® provides helpful information and first steps for taking control of your type 2 diabetes. En español

    American Diabetes Association (ADA)

  • You Are the Heart of Your Family...Take Care of It Flipchart Presentation

    This bilingual Spanish and English presentation flipchart makes it easy to educate Hispanic and Latino Americans about the link between diabetes and heart disease.  It includes easy-to-understand illustrations, a scripted presentation, and two copier-ready handouts. En español

    National Diabetes Education Program (NDEP)

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Health Care Professionals

Find research articles and resources for facilitating behavior change in your practice.