CDC - Centers for Disease Control and Prevention  NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.

Start Over

  • On this website you'll find suggestions for reducing the number of calories in what you drink and help deciphering nutrition facts labels. En español

    Centers for Disease Control and Prevention (CDC)

  • Stanford Self-Management Programs

    Registration Required

    These programs are designed to help people gain self-confidence in their ability to control their symptoms and how their health problems affect their lives.  Program meetings are highly interactive, focusing on building skills, sharing experiences, and support. En español

    Stanford School of Medicine

  • This comprehensive guide will help you control your diabetes by keeping a balance between what you eat, your physical activity, and your medication.  It will also help you take important steps to prevent diabetes-related health problems. En español

    Centers for Disease Control and Prevention (CDC)

  • This easy-to-read, bilingual Spanish and English tip sheet encourages teens to be more physically active to better manage their diabetes. En español

    National Diabetes Education Program (NDEP)

  • Weight Watchers

    Cost Associated

    Registration Required

    This program can help you lose weight by forming helpful habits, eating smarter, getting more exercise, and providing support through in-person meetings and online resources. En español

    Weight Watchers

  • This bilingual Spanish and English presentation flipchart makes it easy to educate Hispanic and Latino Americans about the link between diabetes and heart disease.  It includes easy-to-understand illustrations, a scripted presentation, and two copier-ready handouts. En español

    National Diabetes Education Program (NDEP)