CDC - Centers for Disease Control and Prevention  NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.

Diabetes HealthSense

Resources for living well

Start Over

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  • America on the Move

    Registration Required

    American on the Move is an evidence-based nonprofit dedicated to helping you take small steps and make small lifestyle changes for a healthier way of life.  This website will help you improve your health and quality of life through healthful eating and active living.  Includes an online community, articles on making healthy choices, and more. En español

    America on the Move (AOM)

  • Cut Down on Salt and Sodium!/¡Coma menos sal y sodio!

    This bilingual Spanish and English guide provides healthy tips for reducing salt and sodium in your diet to lower your blood pressure. En español

    National Heart, Lung, and Blood Institute (NHLBI)

  • Make Your Calories Count

    This interactive learning program helps you plan a healthful diet using nutrition labels while managing calorie intake.

    U.S. Food and Drug Administration (FDA)

  • MyFoodAdvisor

    Registration Required

    This online tracking tool lets you track what you eat to manage your diabetes and prevent the onset of complications.  Explore nearly 5,000 foods and find recipes and healthy alternatives to improve your meals. En español

    American Diabetes Association (ADA)

  • Portion Distortion

    These quizzes will test your knowledge about how today's portions compare to the portions available 20 years ago and the amount of physical activity required to burn off those extra calories.

    National Heart, Lung, and Blood Institute (NHLBI)

  • Power to Prevent

    This curriculum provides communities, diabetes educators, and other program leaders steps to help lead African Americans in making healthy lifestyle changes for themselves and for their families.

    National Diabetes Education Program (NDEP)

  • Reducing Cardiometabolic Risk: Patient Education Toolkit

    This comprehensive kit includes reproducible patient education handouts on 29 topics related to cardiometabolic risk reduction, prediabetes, diabetes, and CVD. En español

    American Diabetes Association (ADA)

  • Serve Up a Healthy Life with Good Nutrition

    This bilingual Vietnamese and English booklet explains the heart health benefits of proper nutrition and how to lower your risk for heart disease. Tiếng việt

    National Heart, Lung, and Blood Institute (NHLBI)

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Make a Plan

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Health Care Professionals

Find research articles and resources for facilitating behavior change in your practice.