Diabetes HealthSense

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• Diabetes HealthSense

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• Spark Teens

  Registration Required

  This website offers teens free nutrition, health, and fitness tools, along with support and resources that help teens achieve their health goals.

  SparkPeople

• StickK

  Registration Required

  This website helps you set, track, and achieve goals to live a healthier lifestyle.

  StickK

• The Good Health Club

  This toolkit helps educate parents and children on ways to change to a healthier lifestyle and diet through a 5-2-1-0 message. The Good Health Club campaign promotes healthy choices and behaviors in children through fun, effective, age-appropriate communications. Some materials are available in Spanish.

  BlueCross and BlueShield Association

• The HEALTHY Study

  This website makes publicly available materials that were used in the HEALTHY intervention program, which was designed to moderate risk factors for type 2 diabetes in adolescents including nutrition, physical education, behavior, and communications and social marketing. En español

  The HEALTHY Study

• The Power of Choice

  This activity guide for after-school program leaders provides quick, simple things to do with kids to help them develop skills for making healthful physical activity and eating choices.

  U.S. Department of Agriculture (USDA) Food & Nutrition Service (FNS)

• The President's Challenge

  Registration Required

  The President’s Challenge helps people of all ages and abilities increase their physical activity and improve their fitness through research-based information, easy-to-use tools, and friendly motivation.

  President’s Council on Physical Fitness and Sports

• Tips for Teens with Diabetes: Get Active

  This easy-to-read, bilingual Spanish and English tip sheet encourages teens to be more physically active to better manage their diabetes. En español

  National Diabetes Education Program (NDEP)

• Tips for Teens: Lower Your Risk for Type 2 Diabetes

  This easy-to-read, bilingual Spanish and English tip sheet encourages teens to lower their risk for diabetes by being active, making health food choices, and losing weight if they are overweight. En español

  National Diabetes Education Program (NDEP)

• Trim Kids

  Cost Associated

  This book gives parents and children a positive, safe initial approach to lifetime weight management.

  Trim Kids

• Weight Watchers

  Cost Associated

  Registration Required

  This program can help you lose weight by forming helpful habits, eating smarter, getting more exercise, and providing support through in-person meetings and online resources. En español

  Weight Watchers