CDC - Centers for Disease Control and Prevention  NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.

Start Over

Selected Resources

Need help getting started, or feeling overwhelmed? Take a look at some of the resources below to help you get on the right track.

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Cope with Stress and Emotions

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Be Active

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Eat Healthy

  • A Healthier You
    This easy-to-use resource guide helps you make smart choices from every food group, find balance between food and physical activity, and get the most out of the calories you consume.
  • Journey for Control
    This website is filled with information about living with diabetes and developing habits for healthy eating and physical activity through small, sensible steps.

image of scales

Manage Your Weight


Promotional Tools

Use NDEP’s promotional kit, including a presentation, newsletter article, and flyer to promote Diabetes HealthSense in your community.

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