U.S. Department of Health and Human Services

National Diabetes Education Program

Start Over

  • This website provides information on how stress impacts health along with steps to take to stay emotionally balanced and lay the foundation for complete wellness.

    American Psychological Association

  • This website provides mental health information related to conditions, treatment, therapies, and coping strategies.

    U.S. National Library of Medicine

  • The Readiness-to-Change ruler can be used as a quick assessment of a person's motivational state related to changing a specific behavior. Its use can lead to identification and discussion of perceived barriers to change.

    American Society on Aging and American Society of Consultant Pharmacists Foundation