Resources for living well
Live well. Eat healthy. Be active.
It’s not easy, but it’s worth it.
Use the options on the left to find resources to help you get started.
Living with Type 2 Diabetes: Finding the Support You Need
If you've been diagnosed with diabetes, you may feel powerful emotions—but you're not alone. Finding support in your family, friends, and community can help.
Healthy Eating with Diabetes
Making changes in the way you eat can be difficult. Learn about small steps for healthy eating to help you manage your weight..
Staying Healthy On-the-Go with Diabetes
When you’re on the road, it can be hard to stick to your routine when it comes to healthy eating and physical activity. David shares his tips for staying healthy with diabetes when he is on-the-go.
Preventing Type 2 Diabetes: Maintaining a Healthy Weight
Losing weight wasn’t easy for Latecia, but after seeing her mom live with diabetes, she knew she needed to make changes in her life to prevent the disease.
The Lasting Impact of Gestational Diabetes
Sandra’s history of gestational diabetes increases her future risk for developing diabetes and her son’s risk for obesity and type 2 diabetes. She and her family take steps to prevent diabetes together. If you have a history of gestational diabetes, find out what you can do to stay healthy and reduce your risk for developing type 2 diabetes.
Need help getting started, or feeling overwhelmed? Take a look at some of the resources below to help you get on the right track.
Cope with Stress and Emotions
Use NDEP’s promotional kit, including a presentation, newsletter article, and flyer to promote Diabetes HealthSense in your community.
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