CDC - Centers for Disease Control and Prevention  NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.

Start Over

  • ADA's Diabetes FORECAST magazine

    Registration Required

    Diabetes Forecast is a lifestyle magazine for people with diabetes. It provides people with diabetes and their families with comprehensive, accurate, and timely information and support on all aspects of diabetes, including diet, fitness, self-care, and research.

    American Diabetes Association (ADA)

  • ChooseMyPlate.gov from the USDA illustrates the five food groups that are the building blocks for a healthy diet and provides tools for diet/calorie tracking and information on weight management, physical activity, and healthy eating. Some materials available in Spanish.

    U.S. Department of Agriculture (USDA)

  • Eat More, Weigh Less? provides information about cutting caloric intake to successfully lose weight. Details include a list of nutritious and filling foods, healthy ingredient substitutes for recipes, and ways to cut calories without eating less.

    Centers for Disease Control (CDC)

  • This tip sheet provides helpful guidelines and tips to encourage people at risk for type 2 diabetes to move more and eat less to lower their risk for diabetes.

    National Diabetes Education Program (NDEP)

  • This website is filled with information about living with diabetes and developing habits for healthy eating and physical activity through small, sensible steps. En español

    Merck

  • MyFoodAdvisor

    Registration Required

    This online tracking tool lets you track what you eat to manage your diabetes and prevent the onset of complications.  Explore nearly 5,000 foods and find recipes and healthy alternatives to improve your meals. En español

    American Diabetes Association (ADA)

  • This resource provides clinicians with detailed information about self-management support and how it can improve primary care services by teaching patients with chronic conditions to take informed responsibility for their own health. It describes how to implement self-management support and provides resources to support health care professionals as they adopt this approach.

    U.S. Department of Health and Human Services (HHS), Agency for Healthcare Research and Quality (AHRQ)

  • SmokefreeTXT

    Registration Required

    SmokefreeTXT is a mobile text messaging service for people who are trying to quit smoking. The program provides 24/7 encouragement, advice, and tips to help smokers quit smoking and stay quit.

    U.S. Department of Health and Human Services (HHS), National Institutes of Health (NIH), National Cancer Institute (NCI)

  • 30 Seconds to Save a Life provides health care professionals with resources to help patients quit smoking, including intervention techniques and referral resources for smoking cessation.

    University of California, San Francisco (UCSF), Smoking Cessation Leadership Center (SCLC)

  • For Smokers: Stop Smoking Today provides smokers with resources to quit smoking, including information about cessation medications, social support, online tools, phone numbers, and facts about successful quitting.

    University of California, San Francisco (UCSF), Smoking Cessation Leadership Center (SCLC)

  • SparkPeople

    Registration Required

    This online program provides free nutrition, health, and fitness tools, support, and resources to help you reach your goals and live a healthier life.  Track your calories and exercise and connect with others like you.

    SparkPeople

  • Smoking Cessation Leadership Center's Tools and Resources page is a compilation of smoking cessation tools for health care professionals to help their patients quit smoking. Resources include videos, wallet cards, toolkits, behavioral health resources, and more.

    University of California, San Francisco (UCSF), Smoking Cessation Leadership Center (SCLC)