U.S. Department of Health and Human Services

National Diabetes Education Program

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  • Change Talk: Childhood Obesity is designed to help health professionals utilize motivational interviewing (MI) techniques to navigate challenging family and patient conversations regarding childhood obesity.

    Kognito

  • Lose It!

    Registration Required

    Lose It! is a smart phone app that helps you set goals and achieve them through tracking your daily calories, habits, and exercise.

    FitNow, Inc.

  • MyFitnessPal

    Registration Required

    MyFitnessPal is a diet and fitness community that provides tools and support for tracking your food and exercise and helping you achieve your weight loss goals.

    MyFitnessPal

  • Weight Watchers

    Cost Associated

    Registration Required

    This program can help you lose weight by forming helpful habits, eating smarter, getting more exercise, and providing support through in-person meetings and online resources. En espaƱol

    Weight Watchers