CDC - Centers for Disease Control and Prevention  NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.

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  • This free workshop helps older adults get the support they need and find practical ways to deal with pain, fatigue, and stress. Older adults can also discover better nutrition and exercise choices, understand new treatment options, and learn better ways to talk with their doctor and family about their health.

    National Council on Aging (NCOA)

  • This resource provides tools for behavior change and information on how to create new healthy habits as well as a network to connect and share with other concerned families.

    Diabetes Families

  • From the American Diabetes Association, this website provides tips for people to prevent type 2 diabetes one small step at a time.

    American Diabetes Association (ADA)

  • SmokefreeTXT

    Registration Required

    SmokefreeTXT is a mobile text messaging service for people who are trying to quit smoking. The program provides 24/7 encouragement, advice, and tips to help smokers quit smoking and stay quit.

    U.S. Department of Health and Human Services (HHS), National Institutes of Health (NIH), National Cancer Institute (NCI)

  • StickK

    Registration Required

    This website helps you set, track, and achieve goals to live a healthier lifestyle.

    StickK

  • This video presents a case study demonstrating that quick fixes can't compete with long-term planning and a support system. It shows five steps proven to help people lose weight.

    HBO

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