U.S. Department of Health and Human Services

National Diabetes Education Program

Start Over

  • This flipbook helps teach patients to identify ways to become more physically active. It provides color illustrations with two- to third- grade level text on the patient pages and simple teaching points on the corresponding instructor pages.

    National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)

  • This free workshop helps older adults get the support they need and find practical ways to deal with pain, fatigue, and stress. Older adults can also discover better nutrition and exercise choices, understand new treatment options, and learn better ways to talk with their doctor and family about their health.

    National Council on Aging (NCOA)

  • This website is filled with information about living with diabetes and developing habits for healthy eating and physical activity through small, sensible steps. En espaƱol


  • This worksheet helps people with diabetes better understand and manage their physical and emotional health through problem solving.

    Prescription Solutions

  • This handout serves as a guide for identifying motivations to lose weight and setting weight loss goals. It also prompts consideration of the steps to reach goals, approaches for tracking progress, and support systems.

    Indian Health Service