Resources for living well
These handouts provide basic information about the seven different areas to focus on when you are trying to manage your diabetes. Each one includes facts, tips, advice, and activities that will get you started on your self-care and reinforce the lessons you learn in diabetes education sessions. En español
American Association of Diabetes Educators (AADE)
"This free workshop helps older adults get the support they need and find practical ways to deal with pain, fatigue, and stress. Older adults can also discover better nutrition and exercise choices, understand new treatment options, and learn better ways to talk with their doctor and family about their health.
National Council on Aging (NCOA)
This tip sheet offers strategies to help you improve your eating and physical activity habits. Whether you feel like change is a world away or just around the corner, the information here can help you get started.
Weight-Control Information Network (WIN)
This resource provides tools for behavior change and information on how to create new healthy habits as well as a network to connect and share with other concerned families.
This brochure for health care professionals details the steps to using change interventions with diabetes patients to move them toward disease self-management. En español
California Diabetes Program
This website is filled with information about living with diabetes and developing habits for healthy eating and physical activity through small, sensible steps. En español
This worksheet helps people with diabetes better understand and manage their physical and emotional health through problem solving.
This online document helps patients, family members, and health care providers work together to foster self-management and improve health, health care, and quality of life for people with chronic conditions. It provides support for those who want to work together in a new health partnership to improve patient self-management.
Institute for Healthcare Improvement (IHI)
This resource provides health care professionals with a set of tested resources and tools to share with patients and families in the day-to-day management of chronic conditions.
Improving Chronic Illness Care
These newsletters provide information on managing diabetes and preventing diabetes-related health problems.
Michigan Diabetes Research and Training Center
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