Diabetes HealthSense
Resources for living well
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This guide helps older adults and their family members cope with age-related eye diseases. It includes information on healthy eating, being physically active, monitoring blood glucose, taking medications, coping, and other resources. En español
American Foundation for the Blind (AFB)
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American on the Move is an evidence-based nonprofit dedicated to helping you take small steps and make small lifestyle changes for a healthier way of life. This website will help you improve your health and quality of life through healthful eating and active living. Includes an online community, articles on making healthy choices, and more. En español
America on the Move (AOM)
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This bilingual Spanish and English guide provides healthy tips for reducing salt and sodium in your diet to lower your blood pressure. En español
National Heart, Lung, and Blood Institute (NHLBI)
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This website provides access to program models, tools, and resources to enable health care professionals to provide self-management support for adults with diabetes in real world clinical and community settings. En español
Robert Wood Johnson Foundation
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These handouts provide facilitators with tools to implement the DPP intervention using strategies to achieve nutrition, physical activity and weight loss goals. En español
Diabetes Prevention Program (DPP)
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This guide shows you many types of exercise and physical activity. It also has lots of tips to help you be active in ways that suit your lifestyle, interests, health, and budget, whether you’re just starting out, getting back to exercising after a break, or fit enough to run a 3-mile race. It’s for everyone—people who are healthy and those who live with an ongoing health problem or disability. En español
National Institute on Aging (NIA)
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This guide details the steps to using change interventions with diabetes patients to move them toward disease self-management. En español
California Diabetes Program
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This website is filled with information about living with diabetes and developing habits for healthy eating and physical activity through small, sensible steps. En español
Merck
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This bilingual Spanish and English guide provides information about the dangers of smoking and helpful tips on how to quit. En español
National Heart, Lung, and Blood Institute (NHLBI)
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This meal planning curriculum is for people living with diabetes and their support persons. The curriculum incorporates participatory nutrition education, food preparation activities, and tasting of foods. En español
Oregon Diabetes Program
