U.S. Department of Health and Human Services

National Diabetes Education Program

Start Over

  • This website provides information on how stress impacts health along with steps to take to stay emotionally balanced and lay the foundation for complete wellness.

    American Psychological Association

  • ChooseMyPlate.gov from the USDA illustrates the five food groups that are the building blocks for a healthy diet and provides tools for diet/calorie tracking and information on weight management, physical activity, and healthy eating. Some materials available in Spanish.

    U.S. Department of Agriculture (USDA)

  • This meal planning curriculum is for people living with diabetes and their support persons.  The curriculum incorporates participatory nutrition education, food preparation activities, and tasting of foods. En espaƱol

    Oregon Diabetes Program