CDC - Centers for Disease Control and Prevention  NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.

Diabetes HealthSense

Resources for living well

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  • Lose It! External Web Site Policy

    Registration Required

    Lose It! is a smart phone app that helps you set goals and achieve them through tracking your daily calories, habits, and exercise.

    FitNow, Inc.

  • MyFoodAdvisor External Web Site Policy

    Registration Required

    This online tracking tool lets you track what you eat to manage your diabetes and prevent the onset of complications.  Explore nearly 5,000 foods and find recipes and healthy alternatives to improve your meals. En español

    American Diabetes Association (ADA)

  • MyPlate External Web Site Policy

    Registration Required

    This online calorie counter and food journal allows you to set your weight loss goals, track your daily caloric intake, and log your fitness activities.

    Livestrong

  • MyPlate D External Web Site Policy

    Registration Required

    This online tracking tool will help you manage your diabetes by tracking your nutritional intake and monitoring your blood glucose and insulin usage.  It also provides nutritionist-approved diabetic recipes and support from other members.

    Livestrong

  • SparkPeople External Web Site Policy

    Registration Required

    This online program provides free nutrition, health, and fitness tools, support, and resources to help you reach your goals and live a healthier life.  Track your calories and exercise and connect with others like you.

    SparkPeople

  • StickK External Web Site Policy

    Registration Required

    This website helps you set, track, and achieve goals to live a healthier lifestyle.

    StickK

  • SugarStats External Web Site Policy

    Registration Required

    SugarStats is a free blood sugar tracking and online diabetes management tool.

    SugarStats

  • TheCarrot External Web Site Policy

    Registration Required

    This website provides easy-to-use tools for tracking your health, nutrition, fitness, and medicines in a calendar format. Gain a comprehensive view of your health to help you identify areas of improvement and goal-setting.

    TheCarrot

  • Virtual Lifestyle Management External Web Site Policy

    Cost Associated

    This interactive weight management program is designed for health care provider organizations that wish to improve the overall health of obese and sedentary adult patients through increased physical activity and proper nutrition.

    DPS Health

  • Walking Works External Web Site Policy

    This guide helps Americans live healthier lives by helping them set and achieve personal walking goals.  Treat yourself and your family to a daily routine of brisk walking. It’s a healthy and simple way to feel better now and reduce the risk of developing serious health problems down the road.

    BlueCross BlueShield Association

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