CDC - Centers for Disease Control and Prevention  NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.

Diabetes HealthSense

Resources for living well

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  • Get Heart Healthy! Cardiac Class Education Guide

    This resource guide provides health care professionals with six ready-to-use, interchangeable lessons to help patients get on track for heart-healthy eating.

    Bell Institute of Health and Nutrition, General Mills

  • Getting on Track: Physical Activity and Healthy Eating for Men

    This booklet has tips for men for getting on track with healthy habits, including eating smart and getting fit.

    Weight-Control Information Network (WIN)

  • Go Meals

    This application for the iPhone and iPad provides users with instant access to diabetes nutrition facts for making healthy eating choices.

    Go Meals

  • Go4Life

    Go4Life is a campaign from the National Institute on Aging (NIA) designed to help you fit exercise and physical activity into your daily life.

    Go4Life-National Institute on Aging (NIA)

  • Guide to a Healthy Heart for Latinos

    This guide contains easy-to-understand charts and worksheets to help you track your diabetes health and work with your doctor to develop a plan to maintain a healthy heart. It is available in English and Spanish. En español

    American College of Physicians (ACP)

  • Guide to Quitting Smoking

    This guide from the American Cancer Society® offers information on how to quit smoking.

    American Cancer Society (ACS)

  • High Blood Cholesterol: What You Need to Know

    This publication will help you find out what your cholesterol numbers mean and what treatment your doctor may prescribe to help lower your cholesterol level.  It includes a tool to estimate the risk for having a heart attack and outlines ways to reduce your risk.

    National Heart, Lung, and Blood Institute (NHLBI)

  • Keeping Active

    This guide shows you how to incorporate regular physical activity into your daily life, with encouraging tips and suggested goals for getting started.

    Diabetes Australia

  • Kick the Smoking Habit!/¡Rompa con el hábito de fumar!

    This bilingual Spanish and English guide provides information about the dangers of smoking and helpful tips on how to quit. En español

    National Heart, Lung, and Blood Institute (NHLBI)

  • Kidnetic

    This website for kids tells you cool stuff about how your body works, how eating right helps you play better and feel good, and how staying active is lots of fun! En español

    Kidnetic

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