CDC - Centers for Disease Control and Prevention  NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.

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  • This national weight management program is designed to help veterans lose weight, keep it off, and improve their health.  The materials available on this website can also be used to help non-VA patients manage their weight. En español

    U.S. Department of Veteran's Affairs (VA)

  • MyFoodAdvisor

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    This online tracking tool lets you track what you eat to manage your diabetes and prevent the onset of complications.  Explore nearly 5,000 foods and find recipes and healthy alternatives to improve your meals. En español

    American Diabetes Association (ADA)

  • This booklet provides concise information for African Americans on heart disease and its risk factors. It explains how to reduce risk factors for heart disease, prevent and control high blood pressure, lower blood cholesterol, prevent and control diabetes, manage weight, and stop smoking.

    National Heart, Lung, and Blood Institute (NHLBI)

  • This article emphasizes the importance of incorporating physical activity in your everyday life to reduce your risk of chronic diseases.

    President's Council on Physical Fitness and Sports

  • These quizzes will test your knowledge about how today's portions compare to the portions available 20 years ago and the amount of physical activity required to burn off those extra calories.

    National Heart, Lung, and Blood Institute (NHLBI)

  • This tip sheet helps Hispanics/Latinos at risk for type 2 diabetes move more and eat less to reduce their risk. En español

    National Diabetes Education Program (NDEP)

  • This comprehensive kit includes reproducible patient education handouts on 29 topics related to cardiometabolic risk reduction, prediabetes, diabetes, and CVD. En español

    American Diabetes Association (ADA)

  • On this website you'll find suggestions for reducing the number of calories in what you drink and help deciphering nutrition facts labels. En español

    Centers for Disease Control and Prevention (CDC)

  • This bilingual Vietnamese and English booklet explains the heart health benefits of proper nutrition and how to lower your risk for heart disease. Tiếng việt

    National Heart, Lung, and Blood Institute (NHLBI)

  • This televised chair exercise program was developed by a team of medical and fitness professionals to improve the health and wellness of older adults, physically limited individuals, and those managing chronic conditions and chronic pain.

    Sit and Be Fit