Diabetes HealthSense
Resources for living well
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These programs aim to assist parents in helping children manage their weight and live healthy lifestyles with specific activities and milestones. En español
Healthier Generation
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This program is designed to help parents and caregivers of adolescents ages 9 to 13 improve family eating and activity habits. The program toolkit focuses on parents as role models and provides them with hands-on tools to make small, specific behavior changes to prevent obesity and help maintain a healthy weight. En español
Office on Women's Health (OWH)
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This toolkit includes articles, videos, and other materials to help you attain greater emotional health and balance in your life.
HelpGuide
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This in-person exercise program for older adults helps to increase your strength, boost your activity levels, and elevate your mood through dynamic exercises at a pace that's right for you.
Project Enhance
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This resource guide provides health care professionals with six ready-to-use, interchangeable lessons to help patients get on track for heart-healthy eating.
Bell Institute of Health and Nutrition, General Mills
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This in-person weight management program educates overweight children and their parents about nutrition and physical activity through interactive sessions.
Children's Hospital Los Angeles
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This in-person program aims to fight the childhood obesity epidemic by fostering an environment where kids know it's hip to be healthy. Nutrition and physical activity is at the root of each program, helping to build healthy bodies and healthy hearts.
KidTribe
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This school- and community-based fitness program teaches kids to live an active and healthy lifestyle by running or walking 26.2 miles over six months, eating healthy food daily, and even learning to grow fruits and veggies. Available in select cities.
Marathon Kids
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This curriculum for an after-school health promotion program is designed to teach young people ages 11 to 13 about the complex media world around them and how it can affect their health—especially in the areas of nutrition and physical activity.
National Institute of Child Health & Human Development (NICHD)
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This national weight management program is designed to help veterans lose weight, keep it off, and improve their health. The materials available on this website can also be used to help non-VA patients manage their weight. En español
U.S. Department of Veteran's Affairs (VA)
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These resources help teachers get their students active, excited, and engaged in the NFL PLAY 60 Challenge. The resources include a teacher guide, lesson plan worksheets, game planner, classroom scoreboard, and certificate.
American Heart Association (AHA)
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This online weight management program combines proven scientific research with online technology. It is ideal for motivated individuals, as well as motivated employers and their teams, who wish to reduce weight, improve health, and build a culture of personal well-being at home and at the workplace.
Vtrim Online
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This program can help you lose weight by forming helpful habits, eating smarter, getting more exercise, and providing support through in-person meetings and online resources. En español
Weight Watchers
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