CDC - Centers for Disease Control and Prevention  NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.

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  • This program is designed to help parents and caregivers of adolescents ages 9 to 13 improve family eating and activity habits. The program toolkit focuses on parents as role models and provides them with hands-on tools to make small, specific behavior changes to prevent obesity and help maintain a healthy weight. En español

    Office on Women's Health (OWH)

  • Daily Burn External Web Site Policy

    Registration Required

    This resource helps you by providing nutritional tracking tools and fitness plans to help you reach your weight goals.

    Daily Burn

  • Go4Life is a campaign from the National Institute on Aging (NIA) designed to help you fit exercise and physical activity into your daily life.

    Go4Life-National Institute on Aging (NIA)

  • Let’s Go! is a nationally recognized childhood obesity prevention program that works to increase physical activity and healthy eating for children from birth to 18 through policy and environmental changes.

    Barbara Bush Children's Hospital

  • Spark Teens External Web Site Policy

    Registration Required

    This website offers teens free nutrition, health, and fitness tools, along with support and resources that help teens achieve their health goals.

    SparkPeople

  • The President's Challenge External Web Site Policy

    Registration Required

    The President’s Challenge helps people of all ages and abilities increase their physical activity and improve their fitness through research-based information, easy-to-use tools, and friendly motivation.

    President’s Council on Physical Fitness and Sports

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