CDC - Centers for Disease Control and Prevention  NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.

Start Over

  • This website provides information on how stress impacts health along with steps to take to stay emotionally balanced and lay the foundation for complete wellness.

    American Psychological Association

  • from the USDA illustrates the five food groups that are the building blocks for a healthy diet and provides tools for diet/calorie tracking and information on weight management, physical activity, and healthy eating. Some materials available in Spanish.

    U.S. Department of Agriculture (USDA)

  • This handout provides information about diabetes and steroids and how people with diabetes can cope with high blood sugar caused by steroid use.

    Family Health Care Center

  • Diabetes Etiquette

    Cost Associated

    This tip sheet provides information on how family members and friends can interact with those with diabetes in a polite and helpful manner.

    Behavioral Diabetes Institute (BDI)

  • These interactive online lessons are designed to educate you on topics such as diabetes management, healthy eating, physical activity, medication, glucose levels, monitoring, and more.

    University of Georgia

  • Freedom from Smoking

    Registration Required

    This online program helps you begin the journey to quit smoking by taking you through a series of modules with activities designed to help you prepare to quit and stay committed.

    American Lung Association (ALA)

  • This guide from the American Cancer Society® offers information on how to quit smoking.

    American Cancer Society (ACS)

  • This meal planning curriculum is for people living with diabetes and their support persons.  The curriculum incorporates participatory nutrition education, food preparation activities, and tasting of foods. En español

    Oregon Diabetes Program