Diabetes HealthSense

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Start Over

• After School Physical Activity

  This website has ideas, instructions, and videos of fun activities and games for students in grades 4-8.

  San Diego County Office of Education

• Behavioral Diabetes Institute

  The Behavioral Diabetes Institute is an organization dedicated to helping people with diabetes live long, healthy, and happy lives.  This website provides an array of evidence-based clinical programs, all designed to help people overcome the emotional and behavioral obstacles to living well with diabetes.

  Behavioral Diabetes Institute (BDI)

• CalorieKing

  Cost Associated

  Registration Required

  This website is a comprehensive guide to weight management that helps you track your diet and change your habits.  In addition to its database of 70,000 foods, CalorieKing offers a food and exercise diary, practical help and tips, step-by-step guidance, interactive goal setting, and motivation and support from the CalorieKing community.  A program for physicians is also available.

  CalorieKing

• Diabetes Families

  This resource provides tools for behavior change and information on how to create new healthy habits as well as a network to connect and share with other concerned families.

  Diabetes Families

• dLife TV

  This weekly television series is dedicated to empowering the millions of Americans living with diabetes, featuring real people, real stories, celebrities, advice, and diabetes-friendly cooking.

  dLife TV

• Eat Right, Live Right

  This video program and podcast discusses dietary trends and guidelines.  The full program is available online, but CME credits are no longer available.

  Discovery Health CME

• KidTribe

  Cost Associated

  This in-person program aims to fight the childhood obesity epidemic by fostering an environment where kids know it's hip to be healthy.  Nutrition and physical activity is at the root of each program, helping to build healthy bodies and healthy hearts.

  KidTribe

• NFL PLAY 60 Challenge Resources

  These resources help teachers get their students active, excited, and engaged in the NFL PLAY 60 Challenge. The resources include a teacher guide, lesson plan worksheets, game planner, classroom scoreboard, and certificate.

  American Heart Association (AHA)

• Side by Side

  These videos and patient guidebook emphasize the importance of the care team and highlights the benefits of working with a diabetes educator to help you examine your behaviors and develop management plans. There is a team of people—including family and friends—that can offer you guidance and support. En español

  American Association of Diabetes Educators (AADE)

• Sit and Be Fit

  This televised chair exercise program was developed by a team of medical and fitness professionals to improve the health and wellness of older adults, physically limited individuals, and those managing chronic conditions and chronic pain.

  Sit and Be Fit

• SparkPeople

  Registration Required

  This online program provides free nutrition, health, and fitness tools, support, and resources to help you reach your goals and live a healthier life.  Track your calories and exercise and connect with others like you.

  SparkPeople

• The Planned Care Visit

  This video and facilitator's guide demonstrates patient-centered self-management education and encourages health care professionals to follow up with their patients, showing that it does not take much time to get patients to self-manage effectively.

  Improving Chronic Illness Care

• Weight Watchers

  Cost Associated

  Registration Required

  This program can help you lose weight by forming helpful habits, eating smarter, getting more exercise, and providing support through in-person meetings and online resources. En español

  Weight Watchers