This guide helps older adults and their family members cope with age-related eye diseases. It includes information on healthy eating, being physically active, monitoring blood glucose, taking medications, coping, and other resources. En español
American Foundation for the Blind (AFB)
The Behavioral Diabetes Institute is an organization dedicated to helping people with diabetes live long, healthy, and happy lives. This website provides an array of evidence-based clinical programs, all designed to help people overcome the emotional and behavioral obstacles to living well with diabetes.
Behavioral Diabetes Institute (BDI)
This free workshop helps older adults get the support they need and find practical ways to deal with pain, fatigue, and stress. Older adults can also discover better nutrition and exercise choices, understand new treatment options, and learn better ways to talk with their doctor and family about their health.
National Council on Aging (NCOA)
Better Choices, Better Health - Diabetes is a six-week online workshop teaches individuals with diabetes self-management skills and techniques to more effectively manage their diabetes, overcome challenges, and improve their health. The workshop provides tips and tools to create and track weekly plans to improve health; monitor blood sugar, food, medication, and exercise; and an outlet to discuss problems and solutions with other participants.
National Council on Aging (NCOA)
This program brings face-to-face, small-group sessions to life through conversation maps. With the help of a trained facilitator, participants focus on the health information most relevant to them and relate it to their own experiences. At the end of each session, participants create a workable plan for using what they learn to drive meaningful behavior change in their lives. Training for facilitators is available.
On this website you'll find everything there is to know about staying healthy and living well with diabetes. Learn how to manage your blood sugar, treat highs and lows, and avoid diabetic complications. Get inspired by people with diabetes achieving great things, and find practical help with the everyday issues you face in your home, workplace, and beyond.
This weekly television series is dedicated to empowering the millions of Americans living with diabetes, featuring real people, real stories, celebrities, advice, and diabetes-friendly cooking.
This quit smoking program helps you re-learn your life without cigarettes. The EX Plan helps you see quitting not as one big war, but as a number of little battles you can actually win. Includes tools to chart your progress and set your quit smoking date.
This guide shows you many types of exercise and physical activity. It also has lots of tips to help you be active in ways that suit your lifestyle, interests, health, and budget, whether you’re just starting out, getting back to exercising after a break, or fit enough to run a 3-mile race. It’s for everyone—people who are healthy and those who live with an ongoing health problem or disability. En español
National Institute on Aging (NIA)
This online program helps you begin the journey to quit smoking by taking you through a series of modules with activities designed to help you prepare to quit and stay committed.
American Lung Association (ALA)
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