Resources for living well
The President’s Challenge helps people of all ages and abilities increase their physical activity and improve their fitness through research-based information, easy-to-use tools, and friendly motivation.
President’s Council on Physical Fitness and Sports
The Virtual Lifestyle Management program (VLM) is an online version of the Diabetes Prevention Program. It is designed to help you lose weight and become more active by incorporating healthy habits into your daily routine. It provides tools to set goals and track and manage progress. You will also receive guidance and coaching from an experienced health care professional.
This online weight management program combines proven scientific research with online technology. It is ideal for motivated individuals, as well as motivated employers and their teams, who wish to reduce weight, improve health, and build a culture of personal well-being at home and at the workplace.
This program can help you lose weight by forming helpful habits, eating smarter, getting more exercise, and providing support through in-person meetings and online resources. En español
- Help Me Select one:
- I Am A Select one:
- Adult Remove
Type of Resource
- Online programs Remove
- Language Select one: