Diabetes HealthSense
Resources for living well
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This online program provides free nutrition, health, and fitness tools, support, and resources to help you reach your goals and live a healthier life. Track your calories and exercise and connect with others like you.
SparkPeople
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The President’s Challenge helps people of all ages and abilities increase their physical activity and improve their fitness through research-based information, easy-to-use tools, and friendly motivation.
President’s Council on Physical Fitness and Sports
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This guide helps Americans live healthier lives by helping them set and achieve personal walking goals. Treat yourself and your family to a daily routine of brisk walking. It’s a healthy and simple way to feel better now and reduce the risk of developing serious health problems down the road.
BlueCross BlueShield Association
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This booklet helps people with diabetes choose and begin a physical activity program and safely lead an active, healthy lifestyle. En español
National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
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This online resource from the American Diabetes Association® provides helpful information and first steps for taking control of your type 2 diabetes. En español
American Diabetes Association (ADA)
