Diabetes HealthSense

• You are here: NDEP Home
• Resources
• Diabetes HealthSense

Start Over

• Prevent Type 2 Diabetes: Step by Step (Prevengamos la diabetes tipo 2. Paso a paso)

  This tip sheet helps Hispanics/Latinos at risk for type 2 diabetes move more and eat less to reduce their risk. En español

  National Diabetes Education Program (NDEP)

• Reducing Cardiometabolic Risk: Patient Education Toolkit

  This comprehensive kit includes reproducible patient education handouts on 29 topics related to cardiometabolic risk reduction, prediabetes, diabetes, and CVD. En español

  American Diabetes Association (ADA)

• Simple Chair Exercises

  This guide provides simple exercises you can do while sitting to increase your strength, flexibility, and mobility.

  Diabetes Australia

• The Good Health Club

  This toolkit helps educate parents and children on ways to change to a healthier lifestyle and diet through a 5-2-1-0 message. The Good Health Club campaign promotes healthy choices and behaviors in children through fun, effective, age-appropriate communications. Some materials are available in Spanish.

  BlueCross and BlueShield Association

• The President's Challenge

  Registration Required

  The President’s Challenge helps people of all ages and abilities increase their physical activity and improve their fitness through research-based information, easy-to-use tools, and friendly motivation.

  President’s Council on Physical Fitness and Sports

• Tips for Teens with Diabetes: Get Active

  This easy-to-read, bilingual Spanish and English tip sheet encourages teens to be more physically active to better manage their diabetes. En español

  National Diabetes Education Program (NDEP)

• Walking Works

  This guide helps Americans live healthier lives by helping them set and achieve personal walking goals.  Treat yourself and your family to a daily routine of brisk walking. It’s a healthy and simple way to feel better now and reduce the risk of developing serious health problems down the road.

  BlueCross BlueShield Association

• What I Need to Know about Physical Activity and Diabetes

  This booklet helps people with diabetes choose and begin a physical activity program and safely lead an active, healthy lifestyle. En español

  National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)

• Where Do I Begin? Living with Type 2 Diabetes

  This online resource from the American Diabetes Association® provides helpful information and first steps for taking control of your type 2 diabetes. En español

  American Diabetes Association (ADA)