CDC - Centers for Disease Control and Prevention  NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.

Diabetes HealthSense

Resources for living well

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  • Walking Works External Web Site Policy

    This guide helps Americans live healthier lives by helping them set and achieve personal walking goals.  Treat yourself and your family to a daily routine of brisk walking. It’s a healthy and simple way to feel better now and reduce the risk of developing serious health problems down the road.

    BlueCross BlueShield Association

  • What I Need to Know about Physical Activity and Diabetes External Web Site Policy

    This booklet helps people with diabetes choose and begin a physical activity program and safely lead an active, healthy lifestyle. En español

    National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)

  • Where Do I Begin? Living with Type 2 Diabetes External Web Site Policy

    This online resource from the American Diabetes Association® provides helpful information and first steps for taking control of your type 2 diabetes. En español

    American Diabetes Association (ADA)

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Make a Plan

Change begins with just one step. Make a plan to achieve your goals.

Health Care Professionals

Find research articles and resources for facilitating behavior change in your practice.