CDC - Centers for Disease Control and Prevention  NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.

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  • This easy-to-read, bilingual Spanish and English tip sheet encourages teens to lower their risk for diabetes by being active, making health food choices, and losing weight if they are overweight. En español

    National Diabetes Education Program (NDEP)

  • This guide helps Americans live healthier lives by helping them set and achieve personal walking goals.  Treat yourself and your family to a daily routine of brisk walking. It’s a healthy and simple way to feel better now and reduce the risk of developing serious health problems down the road.

    BlueCross BlueShield Association

  • This booklet helps people with diabetes choose and begin a physical activity program and safely lead an active, healthy lifestyle. En español

    National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)

  • This online resource from the American Diabetes Association® provides helpful information and first steps for taking control of your type 2 diabetes. En español

    American Diabetes Association (ADA)