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Take Steps to a Healthier You

Take Steps to a Healthier You

Living with diabetes or knowing you are at risk is not easy.  It’s common to feel overwhelmed, sad, or angry.  Even if you know what to do to improve your health, figuring out how to do it and fitting it into your daily routine can be a big challenge.  Making a plan can help you get started and keep you on the path to better health. Whether you are living with diabetes or taking steps to prevent it, this article can help you make a plan and take the first step.

Share this article in your organization’s newsletter or with media in your community.

   

Take Steps to a Healthier You with the National Diabetes Education Program

Take Steps to a Healthier You with the National Diabetes Education Program (Spanish)

 
David's Story: Living with Type 1 Diabetes

David's Story: Living with Type 1 Diabetes

Share David’s story to help people make lifestyle changes to live well with diabetes. David was diagnosed with type 1 diabetes at age 25.

   

David's Story: Living with Type 1 Diabetes

 
Five Things Your Family Should Know About Your Diabetes

Five Things Your Family Should Know About Your Diabetes

If you have diabetes, you know that living with diabetes is not easy. Getting support from family members can help. This article shares five things you can discuss with your family so they can provide support.

 

   

Five Things Your Family Should Know About Your Diabetes

Five Things Your Family Should Know About Your Diabetes (Spanish)

 
Haywood's Story: Living with Type 2 Diabetes

Haywood's Story: Living with Type 2 Diabetes

Share Haywood’s story to help people make lifestyle changes to live well with diabetes. Haywood was diagnosed with type 2 diabetes in 2005.

   

Haywood's Story: Living with Type 2 Diabetes

 
Sorcy's Story: Living with Type 2 Diabetes

Sorcy's Story: Living with Type 2 Diabetes

Share Sorcy’s story to help people make lifestyle changes to live well with diabetes. Sorcy had gestational diabetes when she was pregnant and was later diagnosed with type 2 diabetes.

   

Sorcy's Story: Living with Type 2 Diabetes

 
National Diabetes Month 2012 Widget Instructions

National Diabetes Month 2012 Widget Instructions

Help us change the way diabetes is treated by placing this widget on your website. Links in this widget will help your website visitors make a plan and find tools to live healthy.

   

National Diabetes Month 2012 Widget Instructions

 
National Diabetes Month - November 2012 Changing The Way Diabetes is Treated Common Language

National Diabetes Month - November 2012 Changing The Way Diabetes is Treated Common Language

Use this common language document to promote diabetes awareness to local newspapers, radio stations, and television stations.

   

National Diabetes Month - November 2012 Changing The Way Diabetes is Treated Common Language (Spanish)

National Diabetes Month - November 2012 Changing The Way Diabetes is Treated Common Language

 
This National Diabetes Month, Make a Change to Live Well

This National Diabetes Month, Make a Change to Live Well

Share this article in your organization’s newsletter or with media to promote diabetes awareness in your community.

   

This National Diabetes Month, Make a Change to Live Well (Spanish)

This National Diabetes Month, Make a Change to Live Well

 
Sterling's Story: Losing Weight, Gaining Self-Esteem, Preventing Diabetes

Sterling's Story: Losing Weight, Gaining Self-Esteem, Preventing Diabetes

Share Sterling’s story to help people make lifestyle changes to prevent type 2 diabetes. Sterling got motivated to change his lifestyle after losing a cousin to complications of diabetes and learning that he is at risk for the disease.

   

Sterling's Story: Losing Weight, Gaining Self-Esteem, Preventing Diabetes

 
Sandra's Story: Preventing Diabetes with a History of GDM

Sandra's Story: Preventing Diabetes with a History of GDM

Share Sandra’s story to help people make lifestyle changes to prevent diabetes. Sandra was diagnosed with gestational diabetes when she was pregnant with her son. Today, she works hard to prevent type 2 diabetes in herself and her son.

   

Sandra's Story: Preventing Diabetes with a History of GDM

 
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