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NDEP has a number of resources including things such as PowerPoint slides, fact sheets, PSAs for print, television, and radio, logos, feature articles, and web banners. If you know what resource you are looking for, sort by title. Otherwise, click on “View Resources by Keyword” or enter search terms in the box in the upper right. You can view online or download.

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Buffet Table Tips

Buffet Table Tips

Barbecues, picnics and family reunions are gatherings to enjoy and treasure. If you have diabetes, these events can pose special challenges. If you choose wisely and watch how much you eat, you can have a delicious meal and feel good too. So, grab your plate and head for the buffet table.

Buffet Table Tips for African Americans

Buffet Table Tips

Buffet Table Tips for Asian American and Pacific Islander audiences

Buffet Table Tips for Chinese audiences

Buffet Table Tips for Filipino audiences

Buffet Table Tips for Hawaiian audiences

Buffet Table Tips for Indian audiences

Buffet Table Tips for Japanese audiences

Buffet Table Tips for Korean audiences

 
American Indian/Alaska Native Fat and Calorie Counter

American Indian/Alaska Native Fat and Calorie Counter

Use this Fat and Calorie Counter to help you keep track of the number of fat grams and calories in foods you may eat.

American Indian/Alaska Native Fat and Calorie Counter

 
Diabetes and Nutrition in the Latino Community

Diabetes and Nutrition in the Latino Community

This webinar discusses culturally oriented nutrition education information that is needed to better improve the lives of Hispanics or Latinos with diabetes or at risk for the disease. This webinar was designed for healthcare professionals, community health workers and promotores. Resources on nutrition from the National Diabetes Education Program, including Tasty Recipes for People with Diabetes and Their Families, are showcased. Invited speaker: Lorena Drago, MS, RD, CDN, CDE.

Diabetes and Nutrition in the Latino Community - Webinar Transcript (doc Format)

Diabetes and Nutrition in the Latino Community - Webinar Slides

Diabetes and Nutrition in the Latino Community - Webinar Video

Diabetes and Nutrition in the Latino Community - Webinar Video Subtitles

Diabetes and Nutrition in the Latino Community - Webinar Transcript (txt Format)

 
Healthy Eating at Family Gatherings and Special Events Video

Healthy Eating at Family Gatherings and Special Events Video

Family gatherings and special events can be hard for people working to manage or prevent diabetes. Learn about ways to stay on track when it comes to healthy eating at special events.

Healthy Eating at Family Gatherings and Special Events Video (MP4)

Healthy Eating at Family Gatherings and Special Events Subtitle

Healthy Eating at Family Gatherings and Special Events Transcript

 
Healthy Eating with Diabetes Video

Healthy Eating with Diabetes Video

Making changes in the way you eat can be difficult. Learn about small steps for healthy eating to help you manage your weight.

Healthy Eating with Diabetes Video (MP4)

Healthy Eating with Diabetes Transcript

Healthy Eating with Diabetes Subtitle

 
Eat Fruits and Veggies to Lose Weight & Lower Your Risk for  Type 2 Diabetes

Eat Fruits and Veggies to Lose Weight & Lower Your Risk for Type 2 Diabetes

If you have a family history of diabetes, or you’ve been told by a health care professional that you’re at risk for type 2 diabetes, you can prevent or delay the onset of the disease by losing 5 to 7 percent of your body weight (10 to 14 pounds if you weigh 200 pounds). The National Diabetes Education Program (NDEP) has tips for how you can add more fruits and vegetables to your day.

Eat Fruits and Veggies to Lose Weight & Lower Your Risk for Type 2 Diabetes

 
Eating Right When Money’s Tight for People with Diabetes

Eating Right When Money’s Tight for People with Diabetes

For people with diabetes, making healthy food choices is an important part of managing the disease. With the right tips and a little planning, you can eat healthy and stretch your food budget.

Eating Right When Money's Tight

 
Ten Smart Snacks for Teens

Ten Smart Snacks for Teens

Teens can lower their risk for the disease if they stay at a healthy weight by being active and choosing the right amounts of healthy foods – including snacks.

Ten Smart Snacks for Teens

 
Ten Ways to Shape Up Your Family Reunion to Prevent Type 2 Diabetes

Ten Ways to Shape Up Your Family Reunion to Prevent Type 2 Diabetes

Family reunions offer a chance to bond with relatives, learn about your family history, share recipes, and celebrate together. When learning about your history, it is also important to find out if type 2 diabetes runs in your family. Having a family history of type 2 diabetes increases your risk for developing the disease. Take the first step today toward lowering your risk, and your family’s risk, for type 2 diabetes.

Ten Ways to Shape Up Your Family Reunion to Prevent Type 2 Diabetes

 
A Quick, Healthy Dish for People with Diabetes & Their Families

A Quick, Healthy Dish for People with Diabetes & Their Families

Diabetes is a serious disease that results in high glucose (sugar levels) in the blood, which can lead to serious health problems. One part of your plan may be learning how to prepare a quick, healthy dish for your family. Follow these tips from the National Diabetes Education Program to make healthier meals that your whole family can enjoy.

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A Quick, Healthy Dish for People with Diabetes & Their Families

 
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