U.S. Department of Health and Human Services

National Diabetes Education Program

Start Over

  • This weekly television series is dedicated to empowering the millions of Americans living with diabetes, featuring real people, real stories, celebrities, advice, and diabetes-friendly cooking.

    dLife TV

  • This application for the iPhone and iPad provides users with instant access to diabetes nutrition facts for making healthy eating choices.

    Go Meals

  • MyFoodAdvisor

    Registration Required

    This online tracking tool lets you track what you eat to manage your diabetes and prevent the onset of complications.  Explore nearly 5,000 foods and find recipes and healthy alternatives to improve your meals. En español

    American Diabetes Association (ADA)

  • This guide shows you how to incorporate regular physical activity into your daily life, with encouraging tips and suggested goals for getting started.

    Diabetes Australia

  • This website is filled with information about living with diabetes and developing habits for healthy eating and physical activity through small, sensible steps. En español

    Merck

  • This flyer provides easy steps to take charge of stress to manage your health and live healthier.

    Prescription Solutions

  • This meal planning curriculum is for people living with diabetes and their support persons.  The curriculum incorporates participatory nutrition education, food preparation activities, and tasting of foods. En español

    Oregon Diabetes Program

  • This booklet addresses the special challenges for very large people who are physically active and provides tips and ideas to become more active and healthier—no matter what your size.

    Weight-Control Information Network (WIN)

  • The Behavioral Diabetes Institute is an organization dedicated to helping people with diabetes live long, healthy, and happy lives.  This website provides an array of evidence-based clinical programs, all designed to help people overcome the emotional and behavioral obstacles to living well with diabetes.

    Behavioral Diabetes Institute (BDI)

  • This comprehensive guide will help you control your diabetes by keeping a balance between what you eat, your physical activity, and your medication.  It will also help you take important steps to prevent diabetes-related health problems. En español

    Centers for Disease Control and Prevention (CDC)