U.S. Department of Health and Human Services

National Diabetes Education Program

Start Over

  • This website is filled with information about living with diabetes and developing habits for healthy eating and physical activity through small, sensible steps. En español

    Merck

  • This bilingual Spanish and English presentation flipchart makes it easy to educate Hispanic and Latino Americans about the link between diabetes and heart disease.  It includes easy-to-understand illustrations, a scripted presentation, and two copier-ready handouts. En español

    National Diabetes Education Program (NDEP)

  • This easy-to-read, bilingual Spanish and English tip sheet encourages teens to be more physically active to better manage their diabetes. En español

    National Diabetes Education Program (NDEP)

  • This guide uses visual representations to show the benefits of regular exercise to those with diabetes. It gives suggestions to get more active and includes places for you to write your ideas and create your own physical activity plan.

    National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)

  • This booklet and website, designed for Latino families, provides information on how to stay healthy and prevent diabetes problems, especially heart disease.

    National Heart, Lung, and Blood Institute (NHLBI)

  • This colorful, easy-to-read tip sheet encourages teens with type 2 diabetes to feel OK about themselves and their diabetes. It provides tips to help them deal with the ups and downs of diabetes--to reach out and get support from others, to involve their family and the health care team, and to take action to manage the disease for a long and healthy life.

    NDEP

  • Eat More, Weigh Less? provides information about cutting caloric intake to successfully lose weight. Details include a list of nutritious and filling foods, healthy ingredient substitutes for recipes, and ways to cut calories without eating less.

    Centers for Disease Control (CDC)

  • These handouts provide basic information about the seven different areas to focus on when you are trying to manage your diabetes. Each one includes facts, tips, advice, and activities that will get you started on your self-care and reinforce the lessons you learn in diabetes education sessions. This page contains links to handouts that are available in both English and Spanish.

    American Association of Diabetes Educators (AADE)

  • ChooseMyPlate.gov from the USDA illustrates the five food groups that are the building blocks for a healthy diet and provides tools for diet/calorie tracking and information on weight management, physical activity, and healthy eating. Some materials available in Spanish.

    U.S. Department of Agriculture (USDA)

  • This meal planning curriculum is for people living with diabetes and their support persons.  The curriculum incorporates participatory nutrition education, food preparation activities, and tasting of foods. En español

    Oregon Diabetes Program